My Daily Life.

Asthma symptoms getting worse?

I have a feeling that it’s mainly due to my diet since I ate a lot of instant noodles the past week along with cold drinks since orientation 3 weeks ago!

I kinda panicked when I get shortness of breath, having to use a rescue inhaler, ventolin, 2x a day!

Until I remember… MANUKA HONEY! I have more than 1kg worth of Manuka Honey in my pantry and I’ve been lazy to take it ever since my symptoms have improved.

Shouldn’t have done that!

So now, I’m going to prepare myself a pretty hot Manuka honey drink for school later, and maybe I will be bringing that from today onwards!

Advertisements